Charles Wahlheim's Athletic Body Shaping Workout
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Here are some of the great features of Charles Wahlheim's Athletic Body Shaping Workout

, Charles Wahlheim -- International model and
health & fitness professional -- brings you from
beautiful locales around the world, his
revolutionary "AthleticBody Shaping Workout"
for you to have your very best body!

Whether a beginner or advanced, regardless of
age or experience, this video will kick-start your
endocrine/hormonal system, reset your
metabolic thermostat and put you into a muscle
strengthening, fat toning state above anything
else using the "plyometric principle"--- all right
from home using little or no equipment.

Included with one on one---tailored to your level
---workouts with Charles, he's added a chapter on
nutrition, weight loss and dietary principles that
cut through all the mixed messages and cultural lies
for you to gain true understanding, ideal body weight
land the fullnes of health. Along with this, chapters on
fitness education, stretching and mind/spirit complete
the three strand cord of health beyond just the
body, but heart and soul.

This is about a lifestyle. This is about claiming our
birthright to health and the abundant life we're called
to have.
This is about hope and victory---the best is ahead!

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.